Training your brain with certain games is a fun way to sharpen your mind and improve your memory. The brain as an organic storage, it is believed to retain up to 2.5 petabytes of information. Now retrieving that information is where the difference comes in. To help you in the process, I have compiled a list of brain training games that will help both of your short-term and long-term memory.
The best mind training games
Crossword
This remains the best cognitive exercise. Studies show a strong correlation between this game and its effects in delaying the onset of dementia. You have to alternate crosswords with other search games so as not get bored.
Jigsaw puzzles
When it comes to jigsaw puzzles, they are fantastic tools for engaging short-term memory. The more the pieces the game has, the harder it is, the higher the reward to your memory.
Video games
Video games will require you to react to a stimulus such as a road sign. Playing these games will improve your memory or gain the ability to recall information in the midst of solving a problem. According to recent research, such games will allow you to better cope with distractions when handling critical tasks.
Sudoku
This game has been in the newspapers for many years. The game requires you to keep a series of numbers in your head at the same time mentally rehearsing how you will place them in the nine-space grid. By playing this game, you are heavily exercising your working memory. The game is most effective before you get used to it. If you find it easier, then try a new game.
Before you start any brain-boosting games, please make sure that it is scientifically validated and that you actually train your brain while you play.
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Unforgettable games to improve your memory. URL Link . November 15th, 2017.
Memory game. URL Link. Accessed November 15th, 2017.
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